When you're young, everything is new — so your brain records more data, stretching time in your memory. As adults, life becomes routine, and fewer “new” experiences get logged. This tricks your brain into feeling like time is flying. Novelty slows down time. Boredom speeds it up.
Curiosity
Why Does Time Feel Faster as We Age?
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Frequently asked questions
Is time actually speeding up?
No — it’s your perception. Your brain compresses repetitive experiences.
Can we slow it down again?
Yes — try doing new things, traveling, or learning a new skill.
Does mindfulness help?
Absolutely. Being present stretches how we experience time.
